SMART SOUP, Thai Coconut Curry

Nutrition Facts

Per serving (100 g)

36
Calories
0.8g
Protein
6.5g
Carbs
1.1g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 3.70 g 7% DV
Saturated Fat 0.35 g 2% DV
Sodium 141.00 mg 6% DV
Calcium 19.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding SMART SOUP, Thai Coconut Curry Nutrition

Per serving of 100g, SMART SOUP, Thai Coconut Curry provides 36 calories with a macronutrient split of roughly 8% protein, 67% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.