Onions, frozen, chopped, unprepared

Nutrition Facts

Per serving (100 g)

29
Calories
0.8g
Protein
6.8g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.80 g 6% DV
Saturated Fat 0.02 g 0% DV
Sodium 12.00 mg 1% DV
Vitamin A 35.00 IU 1% DV
Vitamin C 3.30 mg 4% DV
Calcium 17.00 mg 2% DV
Iron 0.33 mg 2% DV
Potassium 124.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.