Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

36
Calories
0.8g
Protein
7.9g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 3.30 g 12% DV
Sugar 4.76 g 10% DV
Saturated Fat 0.05 g 0% DV
Sodium 68.00 mg 3% DV
Vitamin A 14,210.00 IU 284% DV
Vitamin C 2.50 mg 3% DV
Calcium 36.00 mg 4% DV
Iron 0.44 mg 2% DV
Potassium 235.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Mustard spinach, (tendergreen), raw
22 cal · 2.2g protein
Broccoli, chinese, cooked
22 cal · 1.1g protein
Tomato products, canned, sauce, with herbs and cheese
59 cal · 2.1g protein
Tomato products, canned, sauce, with tomato tidbits
32 cal · 1.3g protein
Chayote, fruit, raw
19 cal · 0.8g protein
Tomato products, canned, sauce, with onions, green peppers, and celery
41 cal · 0.9g protein
Beans, snap, green, raw
31 cal · 1.8g protein
Broccoli, raw
34 cal · 2.8g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.