Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8191 Eggplant, cooked, boiled, drained, without salt Vegetables 0.83 g 2%
#8192 Eggplant, cooked, boiled, drained, with salt Vegetables 0.83 g 2%
#8193 Salad dressing, thousand island dressing, reduced fat Oils & Fats 0.83 g 2%
#8194 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.83 g 2%
#8195 Celery, cooked, boiled, drained, without salt Vegetables 0.83 g 2%
#8196 Celery, cooked, boiled, drained, with salt Vegetables 0.83 g 2%
#8197 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables 0.83 g 2%
#8198 Litchis, raw Fruits 0.83 g 2%
#8199 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables 0.83 g 2%
#8200 Beverages, Acai berry drink, fortified Beverages 0.83 g 2%
#8201 Peppers, bell, yellow, raw Vegetables 0.82 g 2%
#8202 Soup, tomato rice, canned, prepared with equal volume water Condiments & Sauces 0.82 g 2%
#8203 Nuts, chestnuts, japanese, boiled and steamed Nuts & Seeds 0.82 g 2%
#8204 Mangos, raw Fruits 0.82 g 2%
#8205 Sauce, barbecue Condiments & Sauces 0.82 g 2%
#8206 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Food 0.82 g 2%
#8207 Chayote, fruit, raw Vegetables 0.82 g 2%
#8208 Chilchen (Red Berry Beverage) (Navajo) Other 0.81 g 2%
#8209 Tangerines, (mandarin oranges), raw Fruits 0.81 g 2%
#8210 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables 0.81 g 2%
#8211 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables 0.81 g 2%
#8212 Puddings, all flavors except chocolate, low calorie, instant, dry mix Snacks & Sweets 0.81 g 2%
#8213 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits 0.81 g 2%
#8214 Carrots, frozen, unprepared Vegetables 0.81 g 2%
#8215 Carrots, baby, raw Vegetables 0.81 g 2%
#8216 Grapes, muscadine, raw Fruits 0.81 g 2%
#8217 Babyfood, vegetables, squash, strained Baby Food 0.81 g 2%
#8218 Babyfood, vegetables, squash, junior Baby Food 0.81 g 2%
#8219 Cream substitute, liquid, light Dairy & Eggs 0.80 g 2%
#8220 Peppers, sweet, red, canned, solids and liquids Vegetables 0.80 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.