Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8161 Peppers, sweet, green, raw Vegetables 0.86 g 2%
#8162 Pears, dried, sulfured, stewed, with added sugar Fruits 0.86 g 2%
#8163 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables 0.86 g 2%
#8164 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Food 0.86 g 2%
#8165 Peppers, serrano, seeded, raw Vegetables 0.86 g 2%
#8166 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.86 g 2%
#8167 Salmonberries, raw (Alaska Native) Other 0.85 g 2%
#8168 Whey, sweet, fluid Dairy & Eggs 0.85 g 2%
#8169 Onions, canned, solids and liquids Vegetables 0.85 g 2%
#8170 Eggplant, raw Vegetables 0.85 g 2%
#8171 Salad dressing, coleslaw Oils & Fats 0.85 g 2%
#8172 Soup, clam chowder, manhattan, canned, prepared with equal volume water Condiments & Sauces 0.85 g 2%
#8173 Tomato juice, canned, without salt added Vegetables 0.85 g 2%
#8174 Tomato juice, canned, with salt added Vegetables 0.85 g 2%
#8175 Squash, pie pumpkin, peeled, seeded, raw Vegetables 0.85 g 2%
#8176 Celtuce, raw Vegetables 0.85 g 2%
#8177 Clementines, raw Fruits 0.85 g 2%
#8178 Butter, without salt Dairy & Eggs 0.85 g 2%
#8179 Butter, salted Dairy & Eggs 0.85 g 2%
#8180 Melon, banana (Navajo) Other 0.84 g 2%
#8181 Blackberries, wild, raw (Alaska Native) Other 0.84 g 2%
#8182 Soup, chicken noodle, dry, mix, prepared with water Condiments & Sauces 0.84 g 2%
#8183 Beets, harvard, canned, solids and liquids Vegetables 0.84 g 2%
#8184 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables 0.84 g 2%
#8185 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables 0.84 g 2%
#8186 Olives, ripe, canned (small-extra large) Fruits 0.84 g 2%
#8187 Melons, cantaloupe, raw Fruits 0.84 g 2%
#8188 Melon balls, frozen Fruits 0.84 g 2%
#8189 Onions, yellow, raw Vegetables 0.83 g 2%
#8190 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits 0.83 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.