Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8251 Soup, mushroom barley, canned, prepared with equal volume water Condiments & Sauces 0.77 g 2%
#8252 Grapefruit, raw, pink and red, all areas Fruits 0.77 g 2%
#8253 Cherries, sweet, canned, water pack, solids and liquids Fruits 0.77 g 2%
#8254 Cherries, sour, red, canned, water pack, solids and liquids Fruits 0.77 g 2%
#8255 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables 0.77 g 2%
#8256 Whey, acid, fluid Dairy & Eggs 0.76 g 2%
#8257 Pummelo, raw Fruits 0.76 g 2%
#8258 Carrots, cooked, boiled, drained, without salt Vegetables 0.76 g 2%
#8259 Carrots, cooked, boiled, drained, with salt Vegetables 0.76 g 2%
#8260 Cardoon, cooked, boiled, drained, without salt Vegetables 0.76 g 2%
#8261 Cardoon, cooked, boiled, drained, with salt Vegetables 0.76 g 2%
#8262 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits 0.75 g 2%
#8263 Figs, raw Fruits 0.75 g 2%
#8264 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits 0.75 g 2%
#8265 Lettuce, iceberg, raw Vegetables 0.74 g 1%
#8266 Bananas, ripe and slightly ripe, raw Fruits 0.74 g 1%
#8267 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits 0.74 g 1%
#8268 Blueberries, raw Fruits 0.74 g 1%
#8269 Sauce, barbecue, KRAFT, original Condiments & Sauces 0.74 g 1%
#8270 Prickly pears, raw Fruits 0.73 g 1%
#8271 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.73 g 1%
#8272 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits 0.73 g 1%
#8273 Beets, canned, regular pack, solids and liquids Vegetables 0.73 g 1%
#8274 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits 0.73 g 1%
#8275 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits 0.73 g 1%
#8276 Bananas, overripe, raw Fruits 0.73 g 1%
#8277 Pumpkin, cooked, boiled, drained, without salt Vegetables 0.72 g 1%
#8278 Pumpkin, cooked, boiled, drained, with salt Vegetables 0.72 g 1%
#8279 Peppers, chili, green, canned Vegetables 0.72 g 1%
#8280 Peppers, bell, green, raw Vegetables 0.72 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.