Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7171 Sauce, salsa, ready-to-serve Condiments & Sauces 1.52 g 3%
#7172 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Food 1.51 g 3%
#7173 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Food 1.51 g 3%
#7174 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Food 1.51 g 3%
#7175 Soup, cream of potato, canned, condensed Condiments & Sauces 1.51 g 3%
#7176 Cabbage, red, cooked, boiled, drained, without salt Vegetables 1.51 g 3%
#7177 Cabbage, red, cooked, boiled, drained, with salt Vegetables 1.51 g 3%
#7178 Pickle relish, hot dog Vegetables 1.50 g 3%
#7179 New Zealand spinach, raw Vegetables 1.50 g 3%
#7180 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Food 1.50 g 3%
#7181 DOLCETTO, CHOCOLATE PASTRY COOKIES Other 1.50 g 3%
#7182 Leeks, (bulb and lower leaf-portion), raw Vegetables 1.50 g 3%
#7183 Plantains, green, fried Fruits 1.50 g 3%
#7184 Orange peel, raw Fruits 1.50 g 3%
#7185 Soup, mushroom barley, canned, condensed Condiments & Sauces 1.50 g 3%
#7186 Frostings, coconut-nut, ready-to-eat Snacks & Sweets 1.50 g 3%
#7187 Beef, variety meats and by-products, suet, raw Meat & Poultry 1.50 g 3%
#7188 Celeriac, raw Vegetables 1.50 g 3%
#7189 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables 1.50 g 3%
#7190 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables 1.50 g 3%
#7191 Cabbage, chinese (pak-choi), raw Vegetables 1.50 g 3%
#7192 Lemon peel, raw Fruits 1.50 g 3%
#7193 Abiyuch, raw Fruits 1.50 g 3%
#7194 Margarine-like, vegetable oil spread, fat free, liquid, with salt Oils & Fats 1.50 g 3%
#7195 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Oils & Fats 1.50 g 3%
#7196 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 1.50 g 3%
#7197 Purslane, cooked, boiled, drained, without salt Vegetables 1.49 g 3%
#7198 Purslane, cooked, boiled, drained, with salt Vegetables 1.49 g 3%
#7199 Mushrooms, Chanterelle, raw Vegetables 1.49 g 3%
#7200 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables 1.49 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.