Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#7141 Soup, mushroom barley, canned, condensed Condiments & Sauces 1.50 g 3%
#7142 Frostings, coconut-nut, ready-to-eat Snacks & Sweets 1.50 g 3%
#7143 Beef, variety meats and by-products, suet, raw Meat & Poultry 1.50 g 3%
#7144 Celeriac, raw Vegetables 1.50 g 3%
#7145 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables 1.50 g 3%
#7146 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables 1.50 g 3%
#7147 Cabbage, chinese (pak-choi), raw Vegetables 1.50 g 3%
#7148 Lemon peel, raw Fruits 1.50 g 3%
#7149 Abiyuch, raw Fruits 1.50 g 3%
#7150 Margarine-like, vegetable oil spread, fat free, liquid, with salt Oils & Fats 1.50 g 3%
#7151 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Oils & Fats 1.50 g 3%
#7152 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 1.50 g 3%
#7153 Purslane, cooked, boiled, drained, without salt Vegetables 1.49 g 3%
#7154 Purslane, cooked, boiled, drained, with salt Vegetables 1.49 g 3%
#7155 Mushrooms, Chanterelle, raw Vegetables 1.49 g 3%
#7156 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables 1.49 g 3%
#7157 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables 1.49 g 3%
#7158 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables 1.49 g 3%
#7159 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables 1.49 g 3%
#7160 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Food 1.48 g 3%
#7161 Hominy, canned, yellow Grains & Cereals 1.48 g 3%
#7162 Hominy, canned, white Grains & Cereals 1.48 g 3%
#7163 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 1.48 g 3%
#7164 Leeks, bulb and greens, root removed, raw Vegetables 1.47 g 3%
#7165 Salad dressing, caesar, fat-free Oils & Fats 1.47 g 3%
#7166 Durian, raw or frozen Fruits 1.47 g 3%
#7167 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Grains & Cereals 1.46 g 3%
#7168 Soup, tomato, canned, condensed Condiments & Sauces 1.46 g 3%
#7169 CAMPBELL'S, Tomato Soup, condensed Condiments & Sauces 1.46 g 3%
#7170 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Food 1.45 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.