Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7231 Plantains, yellow, fried, Latino restaurant Fruits 1.42 g 3%
#7232 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Snacks & Sweets 1.42 g 3%
#7233 Stew, pinto bean and hominy, badufsuki (Hopi) Other 1.42 g 3%
#7234 Figs, dried, stewed Fruits 1.42 g 3%
#7235 Vegetables, mixed, canned, solids and liquids Vegetables 1.42 g 3%
#7236 Potatoes, canned, drained solids Vegetables 1.41 g 3%
#7237 Soup, cream of chicken, canned, prepared with equal volume water Condiments & Sauces 1.41 g 3%
#7238 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Condiments & Sauces 1.41 g 3%
#7239 Frozen novelties, juice type, juice with cream Snacks & Sweets 1.41 g 3%
#7240 MILK CHOCOLATE BITES SNACK WITH BELGIUM, MILK CHOCOLATE Snacks & Sweets 1.40 g 3%
#7241 Potatoes, canned, drained solids, no salt added Vegetables 1.40 g 3%
#7242 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Food 1.40 g 3%
#7243 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Food 1.40 g 3%
#7244 BITES SNACK WITH BELGIUM DARK CHOCOLATE, BELGIUM DARK CHOCOLATE Other 1.40 g 3%
#7245 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Oils & Fats 1.40 g 3%
#7246 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Snacks & Sweets 1.40 g 3%
#7247 Chicory roots, raw Vegetables 1.40 g 3%
#7248 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables 1.40 g 3%
#7249 Currants, red and white, raw Fruits 1.40 g 3%
#7250 Currants, european black, raw Fruits 1.40 g 3%
#7251 Apricots, raw Fruits 1.40 g 3%
#7252 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables 1.40 g 3%
#7253 Babyfood, vegetables, corn, creamed, strained Baby Food 1.40 g 3%
#7254 Babyfood, vegetables, corn, creamed, junior Baby Food 1.40 g 3%
#7255 Babyfood, vegetables, mix vegetables junior Baby Food 1.40 g 3%
#7256 Blackberries, raw Fruits 1.39 g 3%
#7257 Sauce, pasta, spaghetti/marinara, ready-to-serve Condiments & Sauces 1.39 g 3%
#7258 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Food 1.38 g 3%
#7259 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Food 1.38 g 3%
#7260 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Food 1.38 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.