Abiyuch, raw

Nutrition Facts

Per serving (100 g)

69
Calories
1.5g
Protein
17.6g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 5.30 g 19% DV
Sugar 8.55 g 17% DV
Saturated Fat 0.01 g 0% DV
Sodium 20.00 mg 1% DV
Vitamin A 100.00 IU 2% DV
Vitamin C 54.10 mg 60% DV
Calcium 8.00 mg 1% DV
Iron 1.61 mg 9% DV
Potassium 304.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.