Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7111 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Grains & Cereals 1.67 g 3%
#7112 Pepper, banana, raw Vegetables 1.66 g 3%
#7113 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Grains & Cereals 1.65 g 3%
#7114 Arugula, baby, raw Vegetables 1.65 g 3%
#7115 Fast foods, potato, mashed Fast Food 1.65 g 3%
#7116 Prairie Turnips, boiled (Northern Plains Indians) Other 1.64 g 3%
#7117 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Food 1.64 g 3%
#7118 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Food 1.64 g 3%
#7119 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Food 1.64 g 3%
#7120 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Food 1.64 g 3%
#7121 Soup, tomato rice, canned, condensed Condiments & Sauces 1.64 g 3%
#7122 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables 1.64 g 3%
#7123 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables 1.64 g 3%
#7124 Cauliflower, raw Vegetables 1.64 g 3%
#7125 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Food 1.63 g 3%
#7126 Nuts, chestnuts, european, raw, peeled Nuts & Seeds 1.63 g 3%
#7127 Okra, frozen, cooked, boiled, drained, without salt Vegetables 1.63 g 3%
#7128 Okra, frozen, cooked, boiled, drained, with salt Vegetables 1.63 g 3%
#7129 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Food 1.61 g 3%
#7130 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Food 1.61 g 3%
#7131 Soup, tomato, canned, condensed, reduced sodium Condiments & Sauces 1.61 g 3%
#7132 Soup, chicken mushroom, canned, condensed Condiments & Sauces 1.61 g 3%
#7133 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nuts & Seeds 1.61 g 3%
#7134 Beets, raw Vegetables 1.61 g 3%
#7135 Beet greens, raw Vegetables 1.61 g 3%
#7136 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables 1.61 g 3%
#7137 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables 1.61 g 3%
#7138 Rose Hips, wild (Northern Plains Indians) Other 1.60 g 3%
#7139 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Food 1.60 g 3%
#7140 Babyfood, dinner, chicken soup, strained Baby Food 1.60 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.