Soup, mushroom barley, canned, condensed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.35 g | 2% DV |
| Sodium | 573.00 mg | 25% DV |
| Vitamin A | 158.00 IU | 3% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 76.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, mushroom barley, canned, condensed Nutrition
Per serving of 100g, Soup, mushroom barley, canned, condensed provides 61 calories with a macronutrient split of roughly 10% protein, 63% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, mushroom barley, canned, condensed stands out for its moderate sodium (573mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.