Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#6271 Soup, cream of shrimp, canned, condensed Condiments & Sauces 2.22 g 4%
#6272 Soup, beef broth, bouillon, consomme, prepared with equal volume water Condiments & Sauces 2.22 g 4%
#6273 Potatoes, o'brien, frozen, prepared Vegetables 2.22 g 4%
#6274 Pasta with tomato sauce, no meat, canned Prepared Meals 2.22 g 4%
#6275 Babyfood, dinner, vegetables and beef, strained Baby Food 2.21 g 4%
#6276 Babyfood, dinner, vegetables and beef, junior Baby Food 2.21 g 4%
#6277 Mushroom, maitake Vegetables 2.20 g 4%
#6278 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Food 2.20 g 4%
#6279 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Food 2.20 g 4%
#6280 Soup, cream of onion, canned, condensed Condiments & Sauces 2.20 g 4%
#6281 Candies, sweet chocolate coated fondant Snacks & Sweets 2.20 g 4%
#6282 Beet greens, raw Vegetables 2.20 g 4%
#6283 Asparagus, raw Vegetables 2.20 g 4%
#6284 Mustard spinach, (tendergreen), raw Vegetables 2.20 g 4%
#6285 Babyfood, cereal, with eggs, strained Baby Food 2.20 g 4%
#6286 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 2.20 g 4%
#6287 Babyfood, vegetable, green beans and potatoes Baby Food 2.20 g 4%
#6288 Passion-fruit, (granadilla), purple, raw Fruits 2.20 g 4%
#6289 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables 2.19 g 4%
#6290 Soup, cheese, canned, prepared with equal volume water Condiments & Sauces 2.19 g 4%
#6291 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Goods 2.19 g 4%
#6292 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Goods 2.19 g 4%
#6293 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 2.19 g 4%
#6294 Mushroom, beech Vegetables 2.18 g 4%
#6295 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables 2.18 g 4%
#6296 Plums, dried (prunes), uncooked Fruits 2.18 g 4%
#6297 Rice, white, long-grain, precooked or instant, enriched, prepared Grains & Cereals 2.18 g 4%
#6298 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 2.18 g 4%
#6299 Cream, fluid, light whipping Dairy & Eggs 2.17 g 4%
#6300 Peas and carrots, canned, regular pack, solids and liquids Vegetables 2.17 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.