Cookies, gluten-free, chocolate sandwich, with creme filling
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.50 g | 9% DV |
| Sugar | 49.00 g | 98% DV |
| Saturated Fat | 7.91 g | 40% DV |
| Trans Fat | 0.10 g | 0% DV |
| Sodium | 275.00 mg | 12% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Calcium | 19.00 mg | 2% DV |
| Iron | 2.81 mg | 16% DV |
| Potassium | 157.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, gluten-free, chocolate sandwich, with creme filling Nutrition
Per serving of 100g, Cookies, gluten-free, chocolate sandwich, with creme filling provides 474 calories with a macronutrient split of roughly 2% protein, 64% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, gluten-free, chocolate sandwich, with creme filling stands out for its some fiber (2.5g) — contributes to daily intake; iron content (2.8mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.