Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#5251 Radish seeds, sprouted, raw Vegetables 3.81 g 8%
#5252 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Goods 3.81 g 8%
#5253 Stew/soup, caribou (Alaska Native) Other 3.80 g 8%
#5254 Ascidians (tunughnak) (Alaska Native) Other 3.80 g 8%
#5255 Ice creams, regular, low carbohydrate, chocolate Snacks & Sweets 3.80 g 8%
#5256 Ice creams, chocolate Snacks & Sweets 3.80 g 8%
#5257 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 3.80 g 8%
#5258 Amaranth grain, cooked Grains & Cereals 3.80 g 8%
#5259 Litchis, dried Fruits 3.80 g 8%
#5260 Gravy, meat or poultry, low sodium, prepared Condiments & Sauces 3.80 g 8%
#5261 Snacks, popcorn, caramel-coated, without peanuts Snacks & Sweets 3.80 g 8%
#5262 Beans, adzuki, mature seeds, canned, sweetened Legumes & Beans 3.80 g 8%
#5263 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Food 3.80 g 8%
#5264 Kefir, lowfat, plain, LIFEWAY Dairy & Eggs 3.79 g 8%
#5265 Couscous, cooked Grains & Cereals 3.79 g 8%
#5266 Brussels sprouts, frozen, unprepared Vegetables 3.78 g 8%
#5267 Candies, fudge, peanut butter, prepared-from-recipe Snacks & Sweets 3.78 g 8%
#5268 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks & Sweets 3.78 g 8%
#5269 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 3.77 g 8%
#5270 BEAN PIE Other 3.76 g 8%
#5271 Milk, indian buffalo, fluid Dairy & Eggs 3.75 g 8%
#5272 Peppermint, fresh Spices & Herbs 3.75 g 8%
#5273 Gravy, beef, canned, ready-to-serve Condiments & Sauces 3.75 g 8%
#5274 T.G.I. FRIDAY'S, french fries Fast Food 3.74 g 7%
#5275 Soup, lentil with ham, canned, ready-to-serve Condiments & Sauces 3.74 g 7%
#5276 Mustard, prepared, yellow Spices & Herbs 3.74 g 7%
#5277 WENDY'S, french fries Fast Food 3.73 g 7%
#5278 Babyfood, cereal, barley, prepared with whole milk Baby Food 3.73 g 7%
#5279 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Snacks & Sweets 3.71 g 7%
#5280 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Goods 3.71 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.