Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#5251 Cake, pudding-type, white, enriched, dry mix Baked Goods 3.90 g 8%
#5252 Cake, gingerbread, prepared from recipe Baked Goods 3.90 g 8%
#5253 Ice creams, BREYERS, 98% Fat Free Chocolate Snacks & Sweets 3.89 g 8%
#5254 Bananas, dehydrated, or banana powder Fruits 3.89 g 8%
#5255 Teff, cooked Grains & Cereals 3.87 g 8%
#5256 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy & Eggs 3.86 g 8%
#5257 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy & Eggs 3.86 g 8%
#5258 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 3.86 g 8%
#5259 Milk shakes, thick vanilla Dairy & Eggs 3.86 g 8%
#5260 BURGER KING, Onion Rings Fast Food 3.86 g 8%
#5261 Fast foods, onion rings, breaded and fried Fast Food 3.86 g 8%
#5262 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Condiments & Sauces 3.85 g 8%
#5263 Soup, beef noodle, canned, condensed Condiments & Sauces 3.85 g 8%
#5264 Sauce, homemade, white, medium Condiments & Sauces 3.84 g 8%
#5265 Mushrooms, straw, canned, drained solids Vegetables 3.83 g 8%
#5266 Broccoli raab, cooked Vegetables 3.83 g 8%
#5267 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Snacks & Sweets 3.82 g 8%
#5268 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Goods 3.82 g 8%
#5269 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Food 3.82 g 8%
#5270 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Food 3.82 g 8%
#5271 Yogurt, plain, whole milk Dairy & Eggs 3.82 g 8%
#5272 Radish seeds, sprouted, raw Vegetables 3.81 g 8%
#5273 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Goods 3.81 g 8%
#5274 Stew/soup, caribou (Alaska Native) Other 3.80 g 8%
#5275 Ascidians (tunughnak) (Alaska Native) Other 3.80 g 8%
#5276 Ice creams, regular, low carbohydrate, chocolate Snacks & Sweets 3.80 g 8%
#5277 Ice creams, chocolate Snacks & Sweets 3.80 g 8%
#5278 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 3.80 g 8%
#5279 Amaranth grain, cooked Grains & Cereals 3.80 g 8%
#5280 Litchis, dried Fruits 3.80 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.