Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#5341 Soy milk, unsweetened, plain, shelf stable Legumes & Beans 3.55 g 7%
#5342 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Snacks & Sweets 3.54 g 7%
#5343 Ice creams, chocolate, light, no sugar added Snacks & Sweets 3.54 g 7%
#5344 Babyfood, dinner, chicken noodle, strained Baby Food 3.53 g 7%
#5345 Babyfood, dinner, chicken noodle, junior Baby Food 3.53 g 7%
#5346 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy & Eggs 3.53 g 7%
#5347 Yogurt, chocolate, nonfat milk Dairy & Eggs 3.53 g 7%
#5348 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks & Sweets 3.52 g 7%
#5349 Milk, chocolate beverage, hot cocoa, homemade Dairy & Eggs 3.52 g 7%
#5350 Millet, cooked Grains & Cereals 3.51 g 7%
#5351 SAVORY PASTRY TWISTS WITH CHEESE AND BUTTER Other 3.50 g 7%
#5352 Sour cream, light Dairy & Eggs 3.50 g 7%
#5353 Mushroom, pioppini Vegetables 3.50 g 7%
#5354 GLAZED CHOCOLATE CHEESECAKE SNACKE WITH CHOCOLATE CHIPS, CHOCOLATE Other 3.50 g 7%
#5355 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Fast Food 3.50 g 7%
#5356 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables 3.50 g 7%
#5357 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables 3.50 g 7%
#5358 Pie, chocolate mousse, prepared from mix, no-bake type Baked Goods 3.50 g 7%
#5359 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Goods 3.50 g 7%
#5360 Babyfood, macaroni and cheese, toddler Baby Food 3.50 g 7%
#5361 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Grains & Cereals 3.50 g 7%
#5362 Beverages, Meal supplement drink, canned, peanut flavor Beverages 3.50 g 7%
#5363 Cake, pineapple upside-down, prepared from recipe Baked Goods 3.50 g 7%
#5364 Babyfood, meat, beef with vegetables, toddler Baby Food 3.50 g 7%
#5365 Restaurant, family style, french fries Fast Food 3.49 g 7%
#5366 WENDY'S, Frosty Dairy Dessert Fast Food 3.49 g 7%
#5367 Rice mix, white and wild, flavored, unprepared Prepared Meals 3.49 g 7%
#5368 Restaurant, Latino, tamale, corn Fast Food 3.48 g 7%
#5369 Pillsbury Best Puff Pastry Squares Other 3.48 g 7%
#5370 Soup, minestrone, canned, condensed Condiments & Sauces 3.48 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.