Soup, beef noodle, canned, condensed

Nutrition Facts

Per serving (100 g)

67
Calories
3.9g
Protein
7.2g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 0.60 g 2% DV
Sugar 2.06 g 4% DV
Saturated Fat 0.91 g 5% DV
Cholesterol 4.00 mg 1% DV
Sodium 653.00 mg 28% DV
Vitamin A 202.00 IU 4% DV
Vitamin C 0.30 mg 0% DV
Calcium 12.00 mg 1% DV
Iron 0.88 mg 5% DV
Potassium 79.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, beef noodle, canned, condensed Nutrition

Per serving of 100g, Soup, beef noodle, canned, condensed provides 67 calories with a macronutrient split of roughly 23% protein, 43% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, beef noodle, canned, condensed stands out for its high sodium (653mg, ~28% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.