Ice creams, regular, low carbohydrate, chocolate

Nutrition Facts

Per serving (100 g)

237
Calories
3.8g
Protein
26.8g
Carbs
12.7g
Fat

Detailed Breakdown

Fiber 4.80 g 17% DV
Sugar 6.35 g 13% DV
Saturated Fat 6.80 g 34% DV
Cholesterol 34.00 mg 11% DV
Sodium 76.00 mg 3% DV
Vitamin A 419.00 IU 8% DV
Vitamin C 0.70 mg 1% DV
Vitamin D 0.20 IU 0% DV
Calcium 109.00 mg 11% DV
Iron 0.93 mg 5% DV
Potassium 249.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Ice creams, regular, low carbohydrate, chocolate Nutrition

Per serving of 100g, Ice creams, regular, low carbohydrate, chocolate provides 237 calories with a macronutrient split of roughly 6% protein, 45% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice creams, regular, low carbohydrate, chocolate stands out for its some fiber (4.8g) — contributes to daily intake; notable calcium (109mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.