Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#5221 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Goods 3.90 g 8%
#5222 Cookies, chocolate chip, commercially prepared, special dietary Baked Goods 3.90 g 8%
#5223 Candies, sweet chocolate Snacks & Sweets 3.90 g 8%
#5224 Mouse nuts, roots (Alaska Native) Other 3.90 g 8%
#5225 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Food 3.90 g 8%
#5226 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Snacks & Sweets 3.90 g 8%
#5227 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Grains & Cereals 3.90 g 8%
#5228 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Fast Food 3.90 g 8%
#5229 Cake, pudding-type, white, unenriched, dry mix Baked Goods 3.90 g 8%
#5230 Cake, pudding-type, white, enriched, dry mix Baked Goods 3.90 g 8%
#5231 Cake, gingerbread, prepared from recipe Baked Goods 3.90 g 8%
#5232 Ice creams, BREYERS, 98% Fat Free Chocolate Snacks & Sweets 3.89 g 8%
#5233 Bananas, dehydrated, or banana powder Fruits 3.89 g 8%
#5234 Teff, cooked Grains & Cereals 3.87 g 8%
#5235 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy & Eggs 3.86 g 8%
#5236 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy & Eggs 3.86 g 8%
#5237 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 3.86 g 8%
#5238 Milk shakes, thick vanilla Dairy & Eggs 3.86 g 8%
#5239 BURGER KING, Onion Rings Fast Food 3.86 g 8%
#5240 Fast foods, onion rings, breaded and fried Fast Food 3.86 g 8%
#5241 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Condiments & Sauces 3.85 g 8%
#5242 Soup, beef noodle, canned, condensed Condiments & Sauces 3.85 g 8%
#5243 Sauce, homemade, white, medium Condiments & Sauces 3.84 g 8%
#5244 Mushrooms, straw, canned, drained solids Vegetables 3.83 g 8%
#5245 Broccoli raab, cooked Vegetables 3.83 g 8%
#5246 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Snacks & Sweets 3.82 g 8%
#5247 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Goods 3.82 g 8%
#5248 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Food 3.82 g 8%
#5249 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Food 3.82 g 8%
#5250 Yogurt, plain, whole milk Dairy & Eggs 3.82 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.