Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#5191 NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED Other 4.00 g 8%
#5192 HONEY NUT & SEEDS CRUNCH, HONEY NUT & SEEDS Snacks & Sweets 4.00 g 8%
#5193 CRANBERRY NUT & SEED MIX, CRANBERRY NUT & SEED Snacks & Sweets 4.00 g 8%
#5194 CRANBERRY NUT & SEED MIX, CRANBERRY NUT & SEED Snacks & Sweets 4.00 g 8%
#5195 7 NUT & SEED BREAD, 7 NUT & SEED Other 4.00 g 8%
#5196 NUTS & SEEDS HEALTHFULL BREAD, NUTS & SEEDS Other 4.00 g 8%
#5197 NUTS & SEEDS Snacks & Sweets 4.00 g 8%
#5198 NUTS & SEEDS BREAD, NUTS & SEEDS Other 4.00 g 8%
#5199 3-BEAN SALAD, 3-BEAN Other 4.00 g 8%
#5200 BLACK BEAN MULTIGRAIN BEAN CHIPS, BLACK BEAN Snacks & Sweets 4.00 g 8%
#5201 BLACK BEAN MULTIGRAIN BEAN CHIPS, BLACK BEAN Snacks & Sweets 4.00 g 8%
#5202 FISH FRY Other 4.00 g 8%
#5203 FISH CEVICHE Other 4.00 g 8%
#5204 Frozen yogurts, vanilla, soft-serve Snacks & Sweets 4.00 g 8%
#5205 Frozen yogurts, chocolate, soft-serve Snacks & Sweets 4.00 g 8%
#5206 GARLIC & HERB FOCACCIA, GARLIC & HERB Other 4.00 g 8%
#5207 GARLIC & HERB CHEVRE, GARLIC & HERB Other 4.00 g 8%
#5208 FRESH HERB BAGUETTE, FRESH HERB Other 4.00 g 8%
#5209 CRISPBREADS, ITALIAN HERB, ITALIAN HERB Snacks & Sweets 4.00 g 8%
#5210 BUTTER & HERB RICE, BUTTER & HERB Other 4.00 g 8%
#5211 SPICED BUN, SPICED Other 4.00 g 8%
#5212 HERB ORGANIC CRACKERS, HERB Other 4.00 g 8%
#5213 HERB STUFFING, HERB Other 4.00 g 8%
#5214 SICILIAN GRAVY TOMATO SAUCE, SICILIAN GRAVY Other 4.00 g 8%
#5215 EVERYDAY SAUCE AND GRAVY Other 4.00 g 8%
#5216 Cake, pudding-type, yellow, dry mix Baked Goods 4.00 g 8%
#5217 SPICED PUMPKIN BISQUE, SPICED PUMPKIN Other 3.99 g 8%
#5218 Wild rice, cooked Grains & Cereals 3.99 g 8%
#5219 Soup, bean with frankfurters, canned, prepared with equal volume water Condiments & Sauces 3.99 g 8%
#5220 Spices, cinnamon, ground Spices & Herbs 3.99 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.