Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

Nutrition Facts

Per serving (100 g)

105
Calories
3.8g
Protein
16.9g
Carbs
2.5g
Fat

Detailed Breakdown

Sugar 9.70 g 19% DV
Saturated Fat 0.42 g 2% DV
Cholesterol 2.00 mg 1% DV
Sodium 84.00 mg 4% DV
Vitamin A 527.00 IU 11% DV
Vitamin C 12.70 mg 14% DV
Vitamin D 1.10 IU 0% DV
Calcium 127.00 mg 13% DV
Iron 1.90 mg 11% DV
Potassium 156.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Nutrition

Per serving of 100g, Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink provides 105 calories with a macronutrient split of roughly 14% protein, 64% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink stands out for its notable calcium (127mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.