Broccoli raab, cooked
Nutrition Facts
Per serving (100 g)
25
Calories
3.8g
Protein
3.1g
Carbs
0.5g
Fat
Detailed Breakdown
| Fiber | 2.80 g | 10% DV |
| Sugar | 0.62 g | 1% DV |
| Saturated Fat | 0.09 g | 0% DV |
| Sodium | 56.00 mg | 2% DV |
| Vitamin A | 4,533.00 IU | 91% DV |
| Vitamin C | 37.00 mg | 41% DV |
| Calcium | 118.00 mg | 12% DV |
| Iron | 1.27 mg | 7% DV |
| Potassium | 343.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.