Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#3901 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 6.60 g 13%
#3902 Cookies, chocolate wafers 6.60 g 13%
#3903 Babyfood, cereal, rice with pears and apple, dry, instant fortified 6.60 g 13%
#3904 Babyfood, cereal, whole wheat, with apples, dry fortified 6.60 g 13%
#3905 Cereals ready-to-eat, Post, Waffle Crisp 6.60 g 13%
#3906 Bread, irish soda, prepared from recipe 6.60 g 13%
#3907 Snacks, corn-based, extruded, chips, unsalted 6.60 g 13%
#3908 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 6.59 g 13%
#3909 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 6.59 g 13%
#3910 Waffles, buttermilk, frozen, ready-to-heat 6.58 g 13%
#3911 Beans, navy, canned, sodium added, drained and rinsed 6.57 g 13%
#3912 Soup, pea, green, canned, condensed 6.54 g 13%
#3913 Lasagna, cheese, frozen, prepared 6.54 g 13%
#3914 Snacks, potato chips, barbecue-flavor 6.51 g 13%
#3915 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 6.50 g 13%
#3916 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 6.50 g 13%
#3917 Soup, bean with bacon, condensed, single brand 6.50 g 13%
#3918 Cereals ready-to-eat, POST SELECTS Blueberry Morning 6.50 g 13%
#3919 Rice, white, short-grain, raw, unenriched 6.50 g 13%
#3920 Rice, white, short-grain, enriched, uncooked 6.50 g 13%
#3921 Turkey Pot Pie, frozen entree 6.50 g 13%
#3922 CRACKER BARREL, macaroni n' cheese 6.49 g 13%
#3923 Fast foods, burrito, with beans 6.48 g 13%
#3924 Milk and cereal bar 6.47 g 13%
#3925 Waffles, plain, frozen, ready-to-heat 6.47 g 13%
#3926 CRACKER BARREL, macaroni n' cheese plate, from kid's menu 6.46 g 13%
#3927 Cereals ready-to-eat, QUAKER, KING VITAMAN 6.41 g 13%
#3928 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 6.40 g 13%
#3929 Lima beans, immature seeds, frozen, fordhook, unprepared 6.40 g 13%
#3930 Babyfood, baked product, finger snacks cereal fortified 6.40 g 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.