Cereals ready-to-eat, POST SELECTS Blueberry Morning

Nutrition Facts

Per serving (100 g)

395
Calories
6.5g
Protein
81.6g
Carbs
5.3g
Fat

Detailed Breakdown

Fiber 4.70 g 17% DV
Sugar 29.20 g 58% DV
Saturated Fat 0.60 g 3% DV
Sodium 341.00 mg 15% DV
Vitamin A 1,364.00 IU 27% DV
Vitamin C 0.90 mg 1% DV
Vitamin D 1.80 IU 0% DV
Calcium 41.00 mg 4% DV
Iron 3.30 mg 18% DV
Potassium 195.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.