Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

Nutrition Facts

Per serving (100 g)

330
Calories
6.6g
Protein
54.5g
Carbs
9.6g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 16.05 g 32% DV
Saturated Fat 3.73 g 19% DV
Trans Fat 0.22 g 0% DV
Cholesterol 57.00 mg 19% DV
Sodium 599.00 mg 26% DV
Vitamin A 168.00 IU 3% DV
Vitamin C 0.10 mg 0% DV
Calcium 135.00 mg 14% DV
Iron 1.85 mg 10% DV
Potassium 133.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Nutrition

Per serving of 100g, Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs provides 330 calories with a macronutrient split of roughly 8% protein, 66% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs stands out for its moderate protein (6.6g) — useful in mixed meals; some fiber (2.3g) — contributes to daily intake; moderate sodium (599mg) — typical for processed foods; notable calcium (135mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.