Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#3871 Spices, mace, ground Spices & Herbs 6.71 g 13%
#3872 Sauce, cheese, ready-to-serve Condiments & Sauces 6.71 g 13%
#3873 Caribou, bone marrow, raw (Alaska Native) Other 6.70 g 13%
#3874 Babyfood, rice and apples, dry Baby Food 6.70 g 13%
#3875 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Goods 6.70 g 13%
#3876 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Grains & Cereals 6.70 g 13%
#3877 Snacks, potato sticks Snacks & Sweets 6.70 g 13%
#3878 Frybread, made with lard (Navajo) Other 6.69 g 13%
#3879 Flour, rice, glutinous Grains & Cereals 6.69 g 13%
#3880 TACO BELL, Taco Salad Fast Food 6.69 g 13%
#3881 Beans, pinto, canned, sodium added, drained and rinsed Legumes & Beans 6.69 g 13%
#3882 Cereals ready-to-eat, RALSTON CRISP RICE Grains & Cereals 6.69 g 13%
#3883 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Condiments & Sauces 6.69 g 13%
#3884 Macaroni and cheese, box mix with cheese sauce, prepared Prepared Meals 6.68 g 13%
#3885 Beverages, Cocoa mix, powder Beverages 6.67 g 13%
#3886 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks & Sweets 6.67 g 13%
#3887 Babyfood, cereal, oatmeal, with bananas, dry Baby Food 6.67 g 13%
#3888 Babyfood, Multigrain whole grain cereal, dry fortified Baby Food 6.67 g 13%
#3889 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy & Eggs 6.67 g 13%
#3890 Babyfood, cereal, mixed, dry fortified Baby Food 6.66 g 13%
#3891 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables 6.65 g 13%
#3892 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables 6.65 g 13%
#3893 Babyfood, cereal, rice, dry fortified Baby Food 6.65 g 13%
#3894 Crackers, standard snack-type, regular Baked Goods 6.64 g 13%
#3895 Lasagna with meat & sauce, frozen entree Prepared Meals 6.63 g 13%
#3896 Garlic, raw Vegetables 6.62 g 13%
#3897 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Goods 6.62 g 13%
#3898 Tortilla chips, yellow, plain, salted Snacks & Sweets 6.62 g 13%
#3899 Candies, KRACKEL Chocolate Bar Snacks & Sweets 6.62 g 13%
#3900 MANTECADAS PREMIUM MEXICAN PASTRIES, MANTECADAS Other 6.61 g 13%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.