Stew, moose (Alaska Native)

Nutrition Facts

Per serving (100 g)

55
Calories
6.6g
Protein
6.0g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 0.50 g 2% DV
Saturated Fat 0.01 g 0% DV
Sodium 222.00 mg 10% DV
Vitamin A 1,043.00 IU 21% DV
Vitamin C 1.00 mg 1% DV
Calcium 12.00 mg 1% DV
Iron 1.52 mg 8% DV
Potassium 100.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Stew, moose (Alaska Native) Nutrition

Per serving of 100g, Stew, moose (Alaska Native) provides 55 calories with a macronutrient split of roughly 48% protein, 44% carbohydrates, and 8% fat. This makes it a protein-rich, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Stew, moose (Alaska Native) stands out for its moderate protein (6.6g) — useful in mixed meals.

How it fits in a balanced diet: With protein contributing roughly 48% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.