Cereals ready-to-eat, Post, Waffle Crisp

Nutrition Facts

Per serving (100 g)

390
Calories
6.6g
Protein
83.0g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 4.40 g 16% DV
Sugar 34.70 g 69% DV
Saturated Fat 0.90 g 5% DV
Trans Fat 0.50 g 0% DV
Sodium 596.00 mg 26% DV
Vitamin A 2,500.00 IU 50% DV
Vitamin D 3.30 IU 1% DV
Calcium 24.00 mg 2% DV
Iron 9.00 mg 50% DV
Potassium 212.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.