Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#2671 Corn, sweet, yellow and white kernels,  fresh, raw 2.43 g 9%
#2672 Salad dressing, french dressing, commercial, regular 2.40 g 9%
#2673 Onions, welsh, raw 2.40 g 9%
#2674 PIZZA HUT, breadstick, parmesan garlic 2.40 g 9%
#2675 Egg rolls, chicken, refrigerated, heated 2.40 g 9%
#2676 Tortilla, includes plain and from mutton sandwich (Navajo) 2.40 g 9%
#2677 Wheat flour, white, bread, enriched 2.40 g 9%
#2678 Hearts of palm, canned 2.40 g 9%
#2679 Mango, dried, sweetened 2.40 g 9%
#2680 Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 2.40 g 9%
#2681 BURGER KING, Original Chicken Sandwich 2.40 g 9%
#2682 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 2.40 g 9%
#2683 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 2.40 g 9%
#2684 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust 2.40 g 9%
#2685 Crackers, cheese, low sodium 2.40 g 9%
#2686 Candies, soft fruit and nut squares 2.40 g 9%
#2687 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 2.40 g 9%
#2688 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 2.40 g 9%
#2689 Crackers, cream, Gamesa Sabrosas 2.40 g 9%
#2690 Turnip greens and turnips, frozen, unprepared 2.40 g 9%
#2691 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 2.40 g 9%
#2692 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust 2.40 g 9%
#2693 Potatoes, canned, drained solids, no salt added 2.40 g 9%
#2694 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 2.40 g 9%
#2695 Rice flour, white, unenriched 2.40 g 9%
#2696 Soup, minestrone, canned, chunky, ready-to-serve 2.40 g 9%
#2697 Soup, minestrone, canned, reduced sodium, ready-to-serve 2.40 g 9%
#2698 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked 2.40 g 9%
#2699 TACO BELL, BURRITO SUPREME with chicken 2.40 g 9%
#2700 TACO BELL, BURRITO SUPREME with steak 2.40 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.