Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2671 Candies, soft fruit and nut squares Snacks & Sweets 2.40 g 9%
#2672 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Food 2.40 g 9%
#2673 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits 2.40 g 9%
#2674 Crackers, cream, Gamesa Sabrosas Baked Goods 2.40 g 9%
#2675 Turnip greens and turnips, frozen, unprepared Vegetables 2.40 g 9%
#2676 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Food 2.40 g 9%
#2677 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Fast Food 2.40 g 9%
#2678 Potatoes, canned, drained solids, no salt added Vegetables 2.40 g 9%
#2679 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks & Sweets 2.40 g 9%
#2680 Rice flour, white, unenriched Grains & Cereals 2.40 g 9%
#2681 Soup, minestrone, canned, chunky, ready-to-serve Condiments & Sauces 2.40 g 9%
#2682 Soup, minestrone, canned, reduced sodium, ready-to-serve Condiments & Sauces 2.40 g 9%
#2683 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Food 2.40 g 9%
#2684 TACO BELL, BURRITO SUPREME with chicken Fast Food 2.40 g 9%
#2685 TACO BELL, BURRITO SUPREME with steak Fast Food 2.40 g 9%
#2686 Potatoes, white, flesh and skin, raw Vegetables 2.40 g 9%
#2687 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks & Sweets 2.40 g 9%
#2688 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Goods 2.40 g 9%
#2689 Waffle, plain, frozen, ready-to-heat, microwave Baked Goods 2.40 g 9%
#2690 DENNY'S, onion rings Fast Food 2.40 g 9%
#2691 Waffles, plain, frozen, ready -to-heat, toasted Baked Goods 2.40 g 9%
#2692 Apples, raw, golden delicious, with skin Fruits 2.40 g 9%
#2693 Apples, raw, without skin, cooked, boiled Fruits 2.40 g 9%
#2694 VANILLA BEAN COOKIE, VANILLA BEAN Other 2.40 g 9%
#2695 Gravy, pork, dry, powder Condiments & Sauces 2.40 g 9%
#2696 Oranges, raw, all commercial varieties Fruits 2.40 g 9%
#2697 Oranges, raw, Florida Fruits 2.40 g 9%
#2698 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables 2.40 g 9%
#2699 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables 2.40 g 9%
#2700 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables 2.40 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.