Turnip greens and turnips, frozen, unprepared

Nutrition Facts

Per serving (100 g)

21
Calories
2.5g
Protein
3.4g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.40 g 9% DV
Saturated Fat 0.03 g 0% DV
Sodium 18.00 mg 1% DV
Vitamin A 6,108.00 IU 122% DV
Vitamin C 25.80 mg 29% DV
Calcium 114.00 mg 11% DV
Iron 1.63 mg 9% DV
Potassium 82.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.