Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.40 g | 9% DV |
| Sugar | 38.80 g | 78% DV |
| Saturated Fat | 7.68 g | 38% DV |
| Sodium | 569.00 mg | 25% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 74.00 mg | 7% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 225.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Nutrition
Per serving of 100g, Snacks, pretzels, hard, confectioner's coating, chocolate-flavor provides 457 calories with a macronutrient split of roughly 6% protein, 61% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, pretzels, hard, confectioner's coating, chocolate-flavor stands out for its moderate protein (7.5g) — useful in mixed meals; some fiber (2.4g) — contributes to daily intake; moderate sodium (569mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.