Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#2761 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Food 2.30 g 8%
#2762 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits 2.30 g 8%
#2763 Potatoes, canned, drained solids Vegetables 2.30 g 8%
#2764 School Lunch, chicken patty, whole grain breaded Fast Food 2.30 g 8%
#2765 Babyfood, pretzels Baby Food 2.30 g 8%
#2766 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables 2.30 g 8%
#2767 Kale, frozen, cooked, boiled, drained, with salt Vegetables 2.30 g 8%
#2768 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 2.30 g 8%
#2769 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables 2.30 g 8%
#2770 Potatoes, Russet, flesh and skin, baked Vegetables 2.30 g 8%
#2771 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Food 2.30 g 8%
#2772 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Food 2.30 g 8%
#2773 Crackers, standard snack-type, sandwich, with peanut butter filling Baked Goods 2.30 g 8%
#2774 Crackers, standard snack-type, regular Baked Goods 2.30 g 8%
#2775 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Goods 2.30 g 8%
#2776 Rutabagas, raw Vegetables 2.30 g 8%
#2777 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables 2.30 g 8%
#2778 Babyfood, carrots, toddler Baby Food 2.30 g 8%
#2779 Kale, frozen, cooked, boiled, drained, without salt Vegetables 2.30 g 8%
#2780 Broccoli, flower clusters, raw Vegetables 2.30 g 8%
#2781 Broccoli, leaves, raw Vegetables 2.30 g 8%
#2782 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 2.30 g 8%
#2783 Pizza, meat topping, thick crust, frozen, cooked Fast Food 2.30 g 8%
#2784 Potatoes, french fried, cross cut, frozen, unprepared Vegetables 2.30 g 8%
#2785 SCHIFF,TIGER'S MILK BAR Snacks & Sweets 2.30 g 8%
#2786 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Food 2.30 g 8%
#2787 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Fast Food 2.30 g 8%
#2788 Cookie, chocolate, with icing or coating Baked Goods 2.30 g 8%
#2789 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Food 2.30 g 8%
#2790 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Food 2.30 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.