Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,723
Category: Macro
Rank Food Category Fiber % DV
#601 Pizza, cheese topping, thin crust, frozen, cooked Fast Food 3.00 g 11%
#602 Snacks, rice cakes, brown rice, multigrain Snacks & Sweets 3.00 g 11%
#603 ITALIAN HERB NUTS, ITALIAN HERB Snacks & Sweets 3.00 g 11%
#604 Cherimoya, raw Fruits 3.00 g 11%
#605 Carrots, cooked, boiled, drained, with salt Vegetables 3.00 g 11%
#606 Carrots, cooked, boiled, drained, without salt Vegetables 3.00 g 11%
#607 Nuts, cashew nuts, dry roasted, with salt added Nuts & Seeds 3.00 g 11%
#608 Soup, cream of vegetable, dry, powder Condiments & Sauces 3.00 g 11%
#609 Vegetables, mixed, canned, drained solids Vegetables 3.00 g 11%
#610 GARLIC & HERB UNCROUTON, GARLIC; HERB Other 3.00 g 11%
#611 Bread, sticks, plain Baked Goods 3.00 g 11%
#612 Nuts, cashew nuts, dry roasted, without salt added Nuts & Seeds 3.00 g 11%
#613 Chrysanthemum leaves, raw Vegetables 3.00 g 11%
#614 Nuts, cashew butter, plain, with salt added Nuts & Seeds 3.00 g 11%
#615 Bread, protein (includes gluten) Baked Goods 3.00 g 11%
#616 Chrysanthemum, garland, raw Vegetables 3.00 g 11%
#617 FRESH HERB SALAD, FRESH HERB Other 2.98 g 11%
#618 Bread, white, commercially prepared, toasted Baked Goods 2.90 g 10%
#619 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 2.90 g 10%
#620 BURGER KING, french fries Fast Food 2.90 g 10%
#621 Bread, stuffing, cornbread, dry mix, prepared Baked Goods 2.90 g 10%
#622 Chili with beans, microwavable bowls Prepared Meals 2.90 g 10%
#623 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Snacks & Sweets 2.90 g 10%
#624 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Grains & Cereals 2.90 g 10%
#625 Taquitos, frozen, chicken and cheese, oven-heated Prepared Meals 2.90 g 10%
#626 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits 2.90 g 10%
#627 Snacks, popcorn, cakes Snacks & Sweets 2.90 g 10%
#628 Beet greens, cooked, boiled, drained, with salt Vegetables 2.90 g 10%
#629 Beet greens, cooked, boiled, drained, without salt Vegetables 2.90 g 10%
#630 Snacks, granola bars, hard, peanut butter Snacks & Sweets 2.90 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.