Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
Nutrition Facts
Per serving (100 g)
394
Calories
12.0g
Protein
66.7g
Carbs
11.0g
Fat
Detailed Breakdown
| Fiber | 7.10 g | 25% DV |
| Sugar | 26.34 g | 53% DV |
| Saturated Fat | 1.39 g | 7% DV |
| Trans Fat | 0.02 g | 0% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 181.00 mg | 8% DV |
| Vitamin A | 45.00 IU | 1% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Calcium | 132.00 mg | 13% DV |
| Iron | 2.99 mg | 17% DV |
| Potassium | 501.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.