Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Nutrition Facts

Per serving (100 g)

394
Calories
12.0g
Protein
66.7g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 7.10 g 25% DV
Sugar 26.34 g 53% DV
Saturated Fat 1.39 g 7% DV
Trans Fat 0.02 g 0% DV
Cholesterol 1.00 mg 0% DV
Sodium 181.00 mg 8% DV
Vitamin A 45.00 IU 1% DV
Vitamin C 0.70 mg 1% DV
Calcium 132.00 mg 13% DV
Iron 2.99 mg 17% DV
Potassium 501.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.