DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package

Brand: Société des Produits Nestlé S.A.

Nutrition Facts

Per serving (285.00 GRM)

239
Calories
18.0g
Protein
33.0g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 7.12 g 25% DV
Sugar 7.01 g 14% DV
Saturated Fat 1.51 g 8% DV
Cholesterol 34.20 mg 11% DV
Sodium 570.00 mg 25% DV
Calcium 111.00 mg 11% DV
Iron 3.11 mg 17% DV
Potassium 721.00 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BLACK BEANS, ONIONS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, CAULIFLOWER, ROASTED RED BELL PEPPER PUREE, POBLANO CHILES, GREEN CHILE PEPPERS, TOMATO PASTE, CORN, 2% OR LESS OF TOMATILLOS, SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBA

Understanding DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package Nutrition

Per serving of 285.00GRM, DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package provides 239 calories with a macronutrient split of roughly 30% protein, 55% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz Package stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; substantial fiber (7.1g) — supports digestive health; moderate sodium (570mg) — typical for processed foods; notable calcium (111mg) — bone health.

How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.