Farro, pearled, dry, raw

Nutrition Facts

Per serving (100 g)

0
Calories
12.6g
Protein
72.1g
Carbs
3.1g
Fat

Detailed Breakdown

Fiber 7.31 g 26% DV
Sodium 0.85 mg 0% DV
Calcium 25.94 mg 3% DV
Iron 3.20 mg 18% DV
Potassium 385.40 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.