Corn grain, yellow

Nutrition Facts

Per serving (100 g)

365
Calories
9.4g
Protein
74.3g
Carbs
4.7g
Fat

Detailed Breakdown

Fiber 7.30 g 26% DV
Sugar 0.64 g 1% DV
Saturated Fat 0.67 g 3% DV
Sodium 35.00 mg 2% DV
Vitamin A 214.00 IU 4% DV
Calcium 7.00 mg 1% DV
Iron 2.71 mg 15% DV
Potassium 287.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.