Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Nutrition Facts

Per serving (100 g)

368
Calories
9.2g
Protein
76.9g
Carbs
4.6g
Fat

Detailed Breakdown

Fiber 7.20 g 26% DV
Sugar 30.02 g 60% DV
Saturated Fat 0.79 g 4% DV
Sodium 506.00 mg 22% DV
Vitamin A 1,735.00 IU 35% DV
Calcium 226.00 mg 23% DV
Iron 8.22 mg 46% DV
Potassium 424.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.