Potatoes, mashed, dehydrated, granules without milk, dry form

Nutrition Facts

Per serving (100 g)

372
Calories
8.2g
Protein
85.5g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 7.10 g 25% DV
Sugar 3.47 g 7% DV
Saturated Fat 0.14 g 1% DV
Sodium 67.00 mg 3% DV
Vitamin A 11.00 IU 0% DV
Vitamin C 37.00 mg 41% DV
Calcium 41.00 mg 4% DV
Iron 1.09 mg 6% DV
Potassium 703.00 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.