Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5731 Cereals ready-to-eat, POST, FRUITY PEBBLES Grains & Cereals 0.80 g 3%
#5732 Salad dressing, honey mustard dressing, reduced calorie Oils & Fats 0.80 g 3%
#5733 Ice creams, chocolate, light Snacks & Sweets 0.80 g 3%
#5734 SILK Light Chocolate, soymilk Legumes & Beans 0.80 g 3%
#5735 Yogurt, Greek, whole, plain, CHOBANI Dairy & Eggs 0.80 g 3%
#5736 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits 0.80 g 3%
#5737 Cereals, farina, enriched, cooked with water, with salt Grains & Cereals 0.80 g 3%
#5738 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits 0.80 g 3%
#5739 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits 0.80 g 3%
#5740 Pineapple, canned, heavy syrup pack, solids and liquids Fruits 0.80 g 3%
#5741 Pineapple, canned, light syrup pack, solids and liquids Fruits 0.80 g 3%
#5742 Pineapple, canned, water pack, solids and liquids Fruits 0.80 g 3%
#5743 Pineapple, canned, juice pack, solids and liquids Fruits 0.80 g 3%
#5744 Pie, chocolate creme, commercially prepared Baked Goods 0.80 g 3%
#5745 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES Fast Food 0.80 g 3%
#5746 Cookies, butter, commercially prepared, enriched Baked Goods 0.80 g 3%
#5747 Cookies, butter, commercially prepared, unenriched Baked Goods 0.80 g 3%
#5748 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables 0.80 g 3%
#5749 Tomato and vegetable juice, low sodium Vegetables 0.80 g 3%
#5750 Turnover, filled with egg, meat and cheese, frozen Prepared Meals 0.80 g 3%
#5751 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Food 0.80 g 3%
#5752 Beef Pot Pie, frozen entree, prepared Prepared Meals 0.80 g 3%
#5753 Ice cream, bar or stick, chocolate covered Dairy & Eggs 0.80 g 3%
#5754 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Food 0.80 g 3%
#5755 PREMIUM WING SAUCE, HICKORY HONEY MUSTARD Other 0.80 g 3%
#5756 Restaurant, Chinese, orange chicken Fast Food 0.80 g 3%
#5757 Rice mix, white and wild, flavored, unprepared Prepared Meals 0.80 g 3%
#5758 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Grains & Cereals 0.80 g 3%
#5759 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.80 g 3%
#5760 Babyfood, cereal, mixed, prepared with whole milk Baby Food 0.80 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.