Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5701 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables 0.80 g 3%
#5702 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Grains & Cereals 0.80 g 3%
#5703 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables 0.80 g 3%
#5704 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Grains & Cereals 0.80 g 3%
#5705 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Condiments & Sauces 0.80 g 3%
#5706 Cake, pineapple upside-down, prepared from recipe Baked Goods 0.80 g 3%
#5707 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables 0.80 g 3%
#5708 Cake, white, prepared from recipe without frosting Baked Goods 0.80 g 3%
#5709 Soup, chunky chicken noodle, canned, ready-to-serve Condiments & Sauces 0.80 g 3%
#5710 Babyfood, dessert, banana pudding, strained Baby Food 0.80 g 3%
#5711 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Condiments & Sauces 0.80 g 3%
#5712 McDONALD'S, Double Cheeseburger Fast Food 0.80 g 3%
#5713 Babyfood, peaches, dices, toddler Baby Food 0.80 g 3%
#5714 AUTHENTIC FRENCH BRIOCHE WITH PASTRY CREAM, AUTHENTIC FRENCH WITH PASTRY CREAM Other 0.80 g 3%
#5715 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy & Eggs 0.80 g 3%
#5716 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Condiments & Sauces 0.80 g 3%
#5717 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables 0.80 g 3%
#5718 Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Condiments & Sauces 0.80 g 3%
#5719 Soup, minestrone, canned, condensed Condiments & Sauces 0.80 g 3%
#5720 POPEYES, Mild Chicken Strips, analyzed 2006 Fast Food 0.80 g 3%
#5721 DENNY'S, chicken nuggets, star shaped, from kid's menu Fast Food 0.80 g 3%
#5722 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.80 g 3%
#5723 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables 0.80 g 3%
#5724 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.80 g 3%
#5725 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks & Sweets 0.80 g 3%
#5726 Soup, tomato bisque, canned, condensed Condiments & Sauces 0.80 g 3%
#5727 Beets, pickled, canned, solids and liquids Vegetables 0.80 g 3%
#5728 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables 0.80 g 3%
#5729 DOUGH FOR PASTRIES Other 0.80 g 3%
#5730 SILK Chocolate, soymilk Legumes & Beans 0.80 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.