Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5791 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Grains & Cereals 0.70 g 3%
#5792 Cake, pudding-type, white, enriched, dry mix Baked Goods 0.70 g 3%
#5793 Cake, pudding-type, white, unenriched, dry mix Baked Goods 0.70 g 3%
#5794 Babyfood, dessert, fruit pudding, pineapple, strained Baby Food 0.70 g 3%
#5795 Cake, yellow, prepared from recipe without frosting Baked Goods 0.70 g 3%
#5796 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Food 0.70 g 3%
#5797 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy & Eggs 0.70 g 3%
#5798 Soup, clam chowder, new england, canned, condensed Condiments & Sauces 0.70 g 3%
#5799 Babyfood, dessert, peach cobbler, junior Baby Food 0.70 g 3%
#5800 Babyfood, dessert, peach cobbler, strained Baby Food 0.70 g 3%
#5801 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits 0.70 g 3%
#5802 Soup, cream of mushroom, canned, condensed Condiments & Sauces 0.70 g 3%
#5803 Babyfood, dinner, macaroni and cheese, strained Baby Food 0.70 g 3%
#5804 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Food 0.70 g 3%
#5805 Frozen novelties, ice type, pineapple-coconut Snacks & Sweets 0.70 g 3%
#5806 Puddings, rice, dry mix Snacks & Sweets 0.70 g 3%
#5807 CRACKER BARREL, chicken tenderloin platter, fried Fast Food 0.70 g 3%
#5808 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits 0.70 g 3%
#5809 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Fast Food 0.70 g 3%
#5810 Soup, onion, canned, condensed Condiments & Sauces 0.70 g 3%
#5811 Cereals, CREAM OF RICE, dry Grains & Cereals 0.70 g 3%
#5812 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 0.70 g 3%
#5813 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Food 0.70 g 3%
#5814 Soup, tomato rice, canned, prepared with equal volume water Condiments & Sauces 0.70 g 3%
#5815 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy & Eggs 0.70 g 3%
#5816 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 0.70 g 3%
#5817 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy & Eggs 0.70 g 3%
#5818 Yogurt, Greek, nonfat, peach, CHOBANI Dairy & Eggs 0.70 g 3%
#5819 Fast foods, biscuit, with ham Fast Food 0.70 g 3%
#5820 Cereals ready-to-eat, RALSTON CRISP RICE Grains & Cereals 0.70 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.