Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5671 Beef stew, canned entree Prepared Meals 0.90 g 3%
#5672 Ice creams, chocolate, light, no sugar added Snacks & Sweets 0.90 g 3%
#5673 Restaurant, Chinese, general tso's chicken Fast Food 0.90 g 3%
#5674 Pasta with tomato sauce, no meat, canned Prepared Meals 0.90 g 3%
#5675 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Food 0.90 g 3%
#5676 Restaurant, family style, chicken tenders Fast Food 0.90 g 3%
#5677 Grapes, american type (slip skin), raw Fruits 0.90 g 3%
#5678 Grapes, red or green (European type, such as Thompson seedless), raw Fruits 0.90 g 3%
#5679 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Food 0.90 g 3%
#5680 Beerwurst, beer salami, pork and beef Meat & Poultry 0.90 g 3%
#5681 Beerwurst, pork and beef Meat & Poultry 0.90 g 3%
#5682 HOUSE FOODS Premium Firm Tofu Legumes & Beans 0.90 g 3%
#5683 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Fast Food 0.90 g 3%
#5684 CHIA SEED DRINK WITH STRAWBERRY JUICE, STRAWBERRY Other 0.87 g 3%
#5685 Bugles Sweet and Salty Chocolate Peanut Butter Snacks Snacks & Sweets 0.86 g 3%
#5686 CARROT & GUAVA JUICE DRINK Other 0.84 g 3%
#5687 Puddings, chocolate, dry mix, regular, prepared with 2% milk Snacks & Sweets 0.80 g 3%
#5688 Bread, stuffing, dry mix, prepared Baked Goods 0.80 g 3%
#5689 Puddings, chocolate, dry mix, regular, prepared with whole milk Snacks & Sweets 0.80 g 3%
#5690 Fast foods, fish sandwich, with tartar sauce and cheese Fast Food 0.80 g 3%
#5691 Soy sauce made from soy and wheat (shoyu) Legumes & Beans 0.80 g 3%
#5692 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy & Eggs 0.80 g 3%
#5693 Carrot juice, canned Vegetables 0.80 g 3%
#5694 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables 0.80 g 3%
#5695 Puddings, all flavors except chocolate, low calorie, instant, dry mix Snacks & Sweets 0.80 g 3%
#5696 Salad dressing, thousand island, commercial, regular Oils & Fats 0.80 g 3%
#5697 Melons, honeydew, raw Fruits 0.80 g 3%
#5698 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Snacks & Sweets 0.80 g 3%
#5699 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Prepared Meals 0.80 g 3%
#5700 Soup, chicken gumbo, canned, prepared with equal volume water Condiments & Sauces 0.80 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.