Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5821 CADBURY SNACK CHOCOLATE BAR SANDWICH 132 GR Other 0.70 g 3%
#5822 Acorn stew (Apache) Other 0.70 g 3%
#5823 Tangerines, (mandarin oranges), canned, juice pack Fruits 0.70 g 3%
#5824 Sauce, plum, ready-to-serve Condiments & Sauces 0.70 g 3%
#5825 Ice cream, soft serve, chocolate Dairy & Eggs 0.70 g 3%
#5826 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Food 0.70 g 3%
#5827 Soup, chicken vegetable, canned, condensed Condiments & Sauces 0.70 g 3%
#5828 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.70 g 3%
#5829 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 0.70 g 3%
#5830 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Prepared Meals 0.70 g 3%
#5831 Restaurant, Chinese, sesame chicken Fast Food 0.70 g 3%
#5832 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Grains & Cereals 0.70 g 3%
#5833 Cress, garden, cooked, boiled, drained, with salt Vegetables 0.70 g 3%
#5834 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Grains & Cereals 0.70 g 3%
#5835 Cress, garden, cooked, boiled, drained, without salt Vegetables 0.70 g 3%
#5836 Cucumber, peeled, raw Vegetables 0.70 g 3%
#5837 Tangerines, (mandarin oranges), canned, light syrup pack Fruits 0.70 g 3%
#5838 Melon balls, frozen Fruits 0.70 g 3%
#5839 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables 0.70 g 3%
#5840 Grapefruit, raw Fruits 0.65 g 2%
#5841 Pillsbury Best Puff Pastry Squares Other 0.63 g 2%
#5842 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.60 g 2%
#5843 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Grains & Cereals 0.60 g 2%
#5844 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.60 g 2%
#5845 CAMPBELL'S, Cream of Mushroom Soup, condensed Condiments & Sauces 0.60 g 2%
#5846 Salad dressing, italian dressing, fat-free Oils & Fats 0.60 g 2%
#5847 Dip, TOSTITOS, salsa con queso, medium Condiments & Sauces 0.60 g 2%
#5848 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.60 g 2%
#5849 Ice creams, BREYERS, All Natural Light Mint Chocolate Chip Snacks & Sweets 0.60 g 2%
#5850 Soup, beef noodle, canned, condensed Condiments & Sauces 0.60 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.