Ice creams, chocolate, light, no sugar added
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 5.65 g | 11% DV |
| Saturated Fat | 3.61 g | 18% DV |
| Cholesterol | 16.00 mg | 5% DV |
| Sodium | 75.00 mg | 3% DV |
| Vitamin A | 264.00 IU | 5% DV |
| Vitamin C | 0.70 mg | 1% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 121.00 mg | 12% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 196.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice creams, chocolate, light, no sugar added Nutrition
Per serving of 100g, Ice creams, chocolate, light, no sugar added provides 173 calories with a macronutrient split of roughly 8% protein, 62% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice creams, chocolate, light, no sugar added stands out for its notable calcium (121mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.