Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5611 Melons, cantaloupe, raw Fruits 0.90 g 3%
#5612 Puddings, all flavors except chocolate, low calorie, regular, dry mix Snacks & Sweets 0.90 g 3%
#5613 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Food 0.90 g 3%
#5614 Melons, casaba, raw Fruits 0.90 g 3%
#5615 Soup, chicken corn chowder, chunky, ready-to-serve, single brand Condiments & Sauces 0.90 g 3%
#5616 Soup, chicken noodle, canned, condensed Condiments & Sauces 0.90 g 3%
#5617 Peppers, sweet, yellow, raw Vegetables 0.90 g 3%
#5618 Soup, chicken with rice, canned, condensed Condiments & Sauces 0.90 g 3%
#5619 Lettuce, red leaf, raw Vegetables 0.90 g 3%
#5620 CHICK-FIL-A, Chick-n-Strips Fast Food 0.90 g 3%
#5621 Jams, preserves, marmalades, sweetened with fruit juice Snacks & Sweets 0.90 g 3%
#5622 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Food 0.90 g 3%
#5623 Babyfood, potatoes, toddler Baby Food 0.90 g 3%
#5624 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 0.90 g 3%
#5625 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Meat & Poultry 0.90 g 3%
#5626 Babyfood, dinner, turkey and rice, strained Baby Food 0.90 g 3%
#5627 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables 0.90 g 3%
#5628 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Food 0.90 g 3%
#5629 Rice, white, steamed, Chinese restaurant Grains & Cereals 0.90 g 3%
#5630 OLIVE GARDEN, chicken parmigiana without pasta Fast Food 0.90 g 3%
#5631 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Goods 0.90 g 3%
#5632 Soup, pea, split with ham, canned, prepared with equal volume water Condiments & Sauces 0.90 g 3%
#5633 Restaurant, Italian, chicken parmesan without pasta Fast Food 0.90 g 3%
#5634 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables 0.90 g 3%
#5635 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Fast Food 0.90 g 3%
#5636 Restaurant, family style, fish fillet, battered or breaded, fried Fast Food 0.90 g 3%
#5637 Radicchio, raw Vegetables 0.90 g 3%
#5638 APPLEBEE'S, fish, hand battered Fast Food 0.90 g 3%
#5639 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Food 0.90 g 3%
#5640 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables 0.90 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.