Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Nutrition Facts

Per serving (100 g)

221
Calories
6.4g
Protein
26.1g
Carbs
10.1g
Fat

Detailed Breakdown

Fiber 0.80 g 3% DV
Sugar 8.52 g 17% DV
Saturated Fat 5.53 g 28% DV
Cholesterol 10.00 mg 3% DV
Sodium 104.00 mg 5% DV
Vitamin A 123.00 IU 2% DV
Vitamin D 0.20 IU 0% DV
Calcium 222.00 mg 22% DV
Iron 0.29 mg 2% DV
Potassium 305.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Nutrition

Per serving of 100g, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated provides 221 calories with a macronutrient split of roughly 12% protein, 47% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated stands out for its moderate protein (6.4g) — useful in mixed meals; notable calcium (222mg) — bone health; good potassium (305mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.