BURGER KING, WHOPPER, no cheese

Nutrition Facts

Per serving (100 g)

233
Calories
10.7g
Protein
18.6g
Carbs
12.8g
Fat

Detailed Breakdown

Fiber 1.80 g 6% DV
Sugar 4.22 g 8% DV
Saturated Fat 4.25 g 21% DV
Cholesterol 30.00 mg 10% DV
Sodium 313.00 mg 14% DV
Vitamin C 0.20 mg 0% DV
Calcium 39.00 mg 4% DV
Iron 4.37 mg 24% DV
Potassium 169.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding BURGER KING, WHOPPER, no cheese Nutrition

Per serving of 100g, BURGER KING, WHOPPER, no cheese provides 233 calories with a macronutrient split of roughly 18% protein, 32% carbohydrates, and 50% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, WHOPPER, no cheese stands out for its high protein content (10.7g) — relevant for muscle recovery and satiety; moderate sodium (313mg) — typical for processed foods; iron content (4.4mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.