GARLIC HERB BUTTER SALMON, GARLIC HERB
Brand: Relish Labs LLC
Nutrition Facts
Per serving (312.00 GRM)
Detailed Breakdown
| Fiber | 1.87 g | 7% DV |
| Sugar | 4.99 g | 10% DV |
| Saturated Fat | 14.00 g | 70% DV |
| Cholesterol | 106.00 mg | 35% DV |
| Sodium | 1,080.00 mg | 47% DV |
| Vitamin D | 12.50 IU | 2% DV |
| Calcium | 90.50 mg | 9% DV |
| Iron | 3.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM (MILK), SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (A NATURAL ANTIMICROBIAL]), GRILLED FULLY COOKED SALMON (PINK AND/OR KETA SALMON WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHA GUM, NATURAL FLAVOR, SPICE EXTRACTIVES), BROCCOLI, ROASTED GARLIC AND HERB BUTTE (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS
Understanding GARLIC HERB BUTTER SALMON, GARLIC HERB Nutrition
Per serving of 312.00GRM, GARLIC HERB BUTTER SALMON, GARLIC HERB provides 409 calories with a macronutrient split of roughly 24% protein, 24% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB BUTTER SALMON, GARLIC HERB stands out for its high protein content (26.0g) — relevant for muscle recovery and satiety; high sodium (1,080mg, ~47% DV) — mind portions if monitoring blood pressure; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.