Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (311.00 GRM)
Detailed Breakdown
| Fiber | 1.87 g | 7% DV |
| Sugar | 18.00 g | 36% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 59.10 mg | 20% DV |
| Sodium | 961.00 mg | 42% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 159.00 mg | 16% DV |
| Iron | 1.49 mg | 8% DV |
| Potassium | 578.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt), Corn, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Elbow Pasta (Water, Pasta [Semolina {Wheat}]), BBQ Sauce (Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Onions, Corn Starch, Molasses, Salt, Garlic, Black Pepper, Canola Oil, Spice). Contains: Milk, Wheat.
Understanding Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz. Nutrition
Per serving of 311.00GRM, Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz. provides 401 calories with a macronutrient split of roughly 28% protein, 46% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Blake's All Natural BBQ Seasoned Pork, 28g Protein, Frozen Meal, 11 oz. stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; high sodium (961mg, ~42% DV) — mind portions if monitoring blood pressure; notable calcium (159mg) — bone health; good potassium (578mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.